During this session, you will create some new responses to your eating triggers.  This will help you to develop the necessary mindset to take control of your eating and manage your emotions more effectively.

By this point, you should be taking better control of your eating habits and likely noticing the beginning of weight reduction (typically, we anticipate a loss of approximately 2 pounds or 1 kilogram per week).

During this subsequent session, you will become acquainted with your surgeon and anesthesiologist, both of whom will walk you through the procedure details and what you can anticipate.

This is it!  We normally suggest that the surgery session does not take place until you have already lost 4 – 6lbs, so your practitioner may suggest delaying this until you have hit this target.  

When this session does go ahead, you will find the experience quite realistic (but pain free of course!) as the session uses specially recorded operating theatre sounds to help you vividly imagine the fitting or your gastric band. 

This final session is normally held 2 – 3 weeks after your surgery session so that you have sufficient time to experience the reduction in your appetite and the new portions sizes that you have become satisfied with.  

In keeping with the actual gastric band process, you will get the chance to have your band adjusted, either tighter or looser, according to your needs.  

After Sessions 1 and 3, you will be given an MP3 download which is designed to help you consolidate you new eating habits and gain benefits from the Hypno-Band going forward.  

You will be asked to listen to these recordings daily for a set period of time.  Your practitioner will guide you.