
What is “Prizing”
In the context of Carl Rogers and person-centred psychotherapy, “prizing” refers to a therapist’s deep, genuine valuing of the client as a person. It is

In the context of Carl Rogers and person-centred psychotherapy, “prizing” refers to a therapist’s deep, genuine valuing of the client as a person. It is

Conversations around mental health, trauma and neurodiversity are increasingly including language of the nervous system. One of the most influential frameworks in this area is

The phrase “inner child” is often misunderstood. Some people imagine it means being childish, immature, or stuck in the past. In psychotherapeutic counselling, the inner

One of the most common experiences clients describe in therapy is the feeling of being “stuck.” You may know something is not working in your

If you have ever heard a therapist talk about being “regulated” or needing to “regulate your nervous system,” you may have wondered what that actually
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