
What is Psychosis?
Psychosis is described as a “severe mental disorder in which thoughts and emotions are so impaired that contact is lost with external reality”. In other

Psychosis is described as a “severe mental disorder in which thoughts and emotions are so impaired that contact is lost with external reality”. In other

Do you find yourself distancing yourself from your colleagues at work, when previously they were central to your working life? Do you feel a sense

It’s widely known that stress can have a short-term physical impact on your body, with common symptoms including headaches, fatigue, tense muscles and sleeplessness. What

We are frequently asked, “When do I intervene as a manager?”. Our mangers coaching programme tackles this question. When someone shows signs of mental decline

There are several types of depression, which can be grouped into endogenous (medical or biological) and exogenous (situational). Major and persistent depressive disorders are commonly

There are numerous physical symptoms associated with depression, however it is important to note that the symptoms described below can be also seen in other

I wrote a blog once about anxiety being a bully. I was wrong. It feels like it sometimes but actually anxiety is your friend, what

We rarely notice it but something we do every second of every day without a thought is actually one of the best ways to regulate

Sleep allows your body and brain to repair itself. The brain needs to process and store all the experiences for that day. Studies show that

Mind & Mission are proud to be Scotland’s exclusive provider of Cognosis to the business community. We collect unique data to measure changes in mindset,
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