Category: Stress, anxiety and depression

What is Psychosis?

Psychosis is described as a “severe mental disorder in which thoughts and emotions are so impaired that contact is lost with external reality”.  In other

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At the tipping point?

We are frequently asked, “When do I intervene as a manager?”. Our mangers coaching programme tackles this question.  When someone shows signs of mental decline

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And breathe…..

We rarely notice it but something we do every second of every day without a thought is actually one of the best ways to regulate

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