What is “Prizing”
15 June 2026
In the context of Carl Rogers and person-centred psychotherapy, “prizing” refers to a therapist’s deep, genuine valuing of the client as a person. It is
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In the context of Carl Rogers and person-centred psychotherapy, “prizing” refers to a therapist’s deep, genuine valuing of the client as a person. It is
If you have ever heard a therapist talk about being “regulated” or needing to “regulate your nervous system,” you may have wondered what that actually
Passive-aggressive behaviour is a form of indirect resistance to the demands or expectations of others; the key word being indirect. Behaviours can be characterised by
All of us sometimes feel a sense of relief, but what is relief? Why do we feel it and is is good for us? Relief
Trauma is a word we often hear, but do we truly comprehend its implications? At its core, trauma is more than just a distressing event;
Parts Therapy delves into the intricate layers of the human mind. This method, rooted in the principles of Gestalt therapy and psychoanalysis, seeks to unravel
Cortisol, frequently dubbed the “stress hormone,” plays a pivotal role in our body’s hormonal system. Understanding its role sheds light on its profound impact on
I saw this on TV one morning just as the article was finishing and I was intrigued as to what it was, so I did
It’s not actually a bath as it doesn’t involve water. A Gong Bath is a form of sound therapy, in essence the individual is bathed
You may have heard of absenteeism and perhaps even presenteeism, but the newest term on the block is leaveism. What is leaveism? It is defined
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