A healthy mind for business
1 January 2023
Mind & Mission know that unless we tackle the main sources of stress at work any reactive effort will become a constant and potentially wasted
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Mind & Mission know that unless we tackle the main sources of stress at work any reactive effort will become a constant and potentially wasted
That head tilted look of confusion when I explain I’m a chartered accountant turned psychotherapeutic counsellor is a common occurrence. I still “do accounting” but
“When you change the way you look at things, the things you look at change” Wayne Dyer, international author and speaker in the field of
Do you find yourself distancing yourself from your colleagues at work, when previously they were central to your working life? Do you feel a sense
There is a lot of science and research, which is now proving that stress can make you ill at a physical level. First of all,
There seems to be a real focus on getting a mental health first aider in every workplace now, with some advocating bringing in a legal
It’s widely known that stress can have a short-term physical impact on your body, with common symptoms including headaches, fatigue, tense muscles and sleeplessness. What
If you search “how do I combat stress at work” or any other permutation you will see a combination of the following suggestions: Take regular
The overall goal in grief counselling is to help the client acknowledge the loss and adjust to a new reality without the deceased. In order
One of the main costs in an organisation is wages and salaries. The overall staff cost includes recruitment, salary, bonus, benefits and employer national insurance
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