
The mental health stigma
Stigma is defined in the dictionary as “a mark of disgrace associated with a particular circumstance, quality or person”. When we look at this in

Stigma is defined in the dictionary as “a mark of disgrace associated with a particular circumstance, quality or person”. When we look at this in

Organisations however large or small have a legal obligation to “reduce, and where possible, prevent work-related stress impacting on the health of their employees”. (hse.gov.uk) The

One of my favourite theories is Maslow’s Hierarchy of Needs. Abraham Maslow suggested that in order to reach self-actualisation; the best we can be, we

If you stop smoking right now… Within 20 minutes, your blood pressure and heart rate drop Within 12 hours, the carbon monoxide level in your blood drops

It is well documented that depression is now the most common illness in the world, the leading cause of disability worldwide and the major contributor

Sleep allows your body and brain to repair itself. The brain needs to process and store all the experiences for that day. Studies show that

Today, I realised I was trying to send a work email, while teaching my eight-year-old equivalent fractions. The result? I wasn’t really focussed on either.

By law, every organisation should be compliant with The Health & Safety Act 1974, which means that unless you can provide evidence your staff are

Considered one of Alfred Hitchcock’s best films, his 1960 movie Psycho centres around the Bates Motel in which Norman Bates describes his mother’s mental illness

Mind & Mission are proud to be Scotland’s exclusive provider of Cognosis to the business community. We collect unique data to measure changes in mindset,
Feel free to contact us below